Special Summer Yoga Session
with Lalita
$135+hst for the whole Summer
10 week session, 2 classes per week
Total of 20 classes! Starts June 25th


Morning Classes Mondays 10-11:15am Thursdays 10-11:15am
Evening Classes Monday 6:30-7:45pm Thursday 6:30-7:45pm

The summer session at Little Mango Tree is great value with scheduling flexibility. You can continue to stay balanced at all levels and receive the benefits of this classical hatha yoga system with the flexibility of schedule throughout the summer months!

*Lalita's family Holidays with be from July 30th to August 10th! NO CLASSES DURING THIS TIME. Also, there are no classes on Labour Day.


 
Holistic Fitness
with Theresa Corman
8 week session


Wednesday Mornings10-11am
- $81 +hst
Join Theresa for exercise classes which include cardio, strength training, balance, stretch and relaxation with the use of weights and mats. Each class brings together the mind, body and spirit connection while strengthening muscles, building bones, improving balance and are suitable for all fitness levels. Please bring your own weights and mats.

 
Private Consultations
with Lalita


Holistic Cranio-Sacral Therapy
Treating and balancing the whole person getting to the root cause or causes of what may be creating an imbalance. Lalitdevi offers guidance on how to move forward in a positive way, how to manage and maintain your energy, and to live from a place of understanding and truth. Contact Lalita to book your appointment.

 


Yogic Saltwater Cleanse

Learn 3 important cleansing techniques (shatkaramas) o
f hatha yoga to improve your overall health
. You will learn how to safely and effectively perform the short intensinal wash (laghoo shankaprakshalana), the stomach wash (kunjal kriya), and nasal wash (jala neti). These are excellent preventative for the cold and flu season. For more information contact Lalita.

©2018 Little Mango Tree
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