SCHEDULE AT A GLANCE
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY

10-11:30am
Classical Hatha Yoga
with Lalita
Starts Nov 25th



200 Hour Yoga Teacher Training
with Lalita
Starts Feb 3rd



6.30-8pm
Classical Hatha Yoga
with Lalita
Starts Nov 25th


Studio Rentals available
throughout the week
Yoga Class, Fitness Class, Meetings, Practitioner Sessions, Dance Teachers/ Dancers
ALL Welcome! Call or Text
519 694-3769



7:30-8:30
Strong by Zumba
with Duane Wiafe
Drop in

10-11am
Chair Yoga
with Theresa
Starts Nov 27th
Free Class Nov 20

Studio Rentals available throughout the week Yoga Class, Fitness Class, Meetings, Practitioner Sessions, Dance Teachers/ Dancers ALL Welcome!
Call or Text
519 694-3769

6.30-9pm
Dec 18
Message Circle with Kerrilynn Shellhorn

10-11:30am
Classical Hatha Yoga
with Lalita
Starts Nov 28th

Individual
Cranio-Sacral
or Theta Healing Sessions
with Lalita
Book your Appointment

5-6pm
Sound Healing Journey with Crystal Bowls
with Beth
Sept 19, Oct 24, Nov 21

6.30-8pm
Classical Hatha Yoga
with Lalita
Starts Nov 28th

Theta Healing
with
Krista Hurley
Level 1
Nov 8 - 10


Studio Rentals available throughout the week Yoga Class, Fitness Class, Meetings, Practitioner Sessions, Dance Teachers/ Dancers ALL Welcome!
Call or Text
519 694-3769

9-10am
Yoga Nidra
with Lalita
Dec 7 & 14


November 23rd
10am - 1pm

Drumming as a Tool for Wellness
with
Elisha MacMillan

December 21st
6-8pm

Winter Solstice
Kirtan

with Friends
Dec 7 & 14



Studio Rentals available throughout the week Yoga Class, Fitness Class, Meetings, Practitioner Sessions, Dance Teachers/ Dancers ALL Welcome!
Call or Text
519 694-3769





UNIT 1, 1300 SEAGRAVE ROAD
Next to the Woodstock Racquet
Club
519-694-3769

“Yoga for Life”
Lalitadevi, Little Mango Tree

The incredible physical & emotional benefits of yoga is what attracts most of us to this ancient tradition. You may feel lighter, stronger, more flexible, grounded, energized, rejuvenated and happier. Yoga also helps us to reconnect to our full creative potential and feel more connected to the world around us. Through yoga the possibility opens up for us to learn to see ourselves and others more clearly with a loving and compassionate eye and to celebrate the joy of life in every moment.

It is interesting that in this increasingly fast paced world with so much pressure, stress and demands, yoga is becoming more and more mainstream. Why? Because it is a quick and relatively easy way for us to feel better and return to a state of mental, emotional and physical balance and harmony. We all have a deep desire to feel good and be balanced but we have never learned any simple practical tools to help us in achieving this aim.

At Little Mango Tree the classes build on each other so that you will keep learning more and go deeper into the practices, as well as have a strong theoretical and experiential understanding. We teach our classes in this way to gently guide our students towards a deeper understanding of themselves at all levels.

Another big part of our mission is to organize workshops with outstanding teachers in Yoga and the healing arts. These workshops introduce teachings that are more subtle and difficult to access without the guidance of accomplished adepts. Participation in these more intensive workshops makes it possible for us to further deepen our understanding and connection to spirit.



©2019 Little Mango Tree