SCHEDULE AT A GLANCE NOV-JAN
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
10am
Advanced
Classical Yoga
with Lalita
Starts Nov 27







6pm
All Level
Classical Yoga
with Lalita
Starts Nov 27
9.30am
Kundalini Yoga
with Hari Dayal Christine
Starts Nov 28









7pm
American Sign Language
Level 1
with David
Starts Nov 28
10am
Holistic Fitness
with Theresa Starts Nov 29

12pm
Mindfulness,
Meditation and Yoga

with Lalita
Starts Nov 29

Journey to Healing
with Kerrilynn Shellhorn
Nov 29 5:30pm


8pm
All Levels
Ballroom Dancing
with Kim
10am
All Levels
Classical Yoga
with Lalita
Starts Nov 30








6:30pm
Advanced
Classical Yoga
with Lalita
Starts Nov 30

 



Astrology/ Palmistry
Private sessions by appointment with John Fyfe Oct 20


7pm
Acro Yoga Workshops
with Erin, Patrick
& Amanda
Nov 24th, Dec 1,
8 and 15

9am
Fundamentals Classical Yoga
with Lalita
Starts Jan 20


Workshops and Special Events





Kirtan
October 28
at 7pm

Workshops and Special Events


Kids Yoga & Art
with
Annie & Lalita
Januray 28
1-4pm

Wire Crystal
Tree Making

with Agnieska
October 15
1-5pm

Spiritual Parenting
with
Kerrilynn Shellhorn
Dec 2


WE HAVE MOVED TO A NEW LOCATION
UNIT 1, 1300 SEAGRAVE ROAD
Next to the Woodstock Racquet
Club

“Yoga for Life”
Lalitadevi, Little Mango Tree

The incredible physical & emotional benefits of yoga is what attracts most of us to this ancient tradition. You may feel lighter, stronger, more flexible, grounded, energized, rejuvenated and happier. Yoga also helps us to reconnect to our full creative potential and feel more connected to the world around us. Through yoga the possibility opens up for us to learn to see ourselves and others more clearly with a loving and compassionate eye and to celebrate the joy of life in every moment.

It is interesting that in this increasingly fast paced world with so much pressure, stress and demands, yoga is becoming more and more mainstream. Why? Because it is a quick and relatively easy way for us to feel better and return to a state of mental, emotional and physical balance and harmony. We all have a deep desire to feel good and be balanced but we have never learned any simple practical tools to help us in achieving this aim.

At Little Mango Tree the classes build on each other so that you will keep learning more and go deeper into the practices, as well as have a strong theoretical and experiential understanding. We teach our classes in this way to gently guide our students towards a deeper understanding of themselves at all levels.

Another big part of our mission is to organize workshops with outstanding teachers in Yoga and the healing arts. These workshops introduce teachings that are more subtle and difficult to access without the guidance of accomplished adepts. Participation in these more intensive workshops makes it possible for us to further deepen our understanding and connection to spirit.